Women's Cross Country

Women's Cross Country Honor Roll

 

Conference Carolinas Championships
  1998, 1999, 2000, 2001, 2003, 2004, 2007, 2008
Conference Carolinas Finish
1995 Fifth - 134 points
1996 Third - 80 points
1997 Second - 66 points
1998 First - 42 points
1999 First - 41 points
2000 First - 33 points
2001 First - N/A
2002 Third
2003 First
2004 First - 54 points
2005 N/A
2006 N/A
2007 First - N/A
2008 First - N/A
2009 Second - 52 points
2010 Fourth - 140 points
2011 Fourth - 141 points
2012 Eighth - N/A
2013 Tenth - 322 points
2014 Tenth - 232 points
2015 Ninth - 214 points
2016 Tenth - 272 points
2017 Ninth - 202 points
2018 Seventh - 213 points
2019 Eighth - 210 points
Conference Carolinas Runner of the Year
1997 Jessi Blackwood
1998 Amanda Cook
2001 Amanda Cook
Conference Carolinas Freshman of the Year
2000 Catherine Coates
2003 Leslie Thurman
2006 Dana Lindholm
2011 Emily Shields
Conference Carolinas Coach of the Year
1998 Craig McPhail
1999 Craig McPhail
2000 Craig McPhail
2001 Craig McPhail
2003 Craig McPhail
2004 Craig McPhail
2007 Craig McPhail
2008 Craig McPhail
All-Conference Carolinas
1996 Jessi Blackwood
1997 Jessi Blackwood
1997 Chandra Huscusson (Honorable Mention)
1998 Amanda Cook
1998 Jessi Blackwood
1998 Chandra Hutchinson
1999 Amanda Cook
1999 Chandra Huscusson
1999 Jessi Blackwood
2000 Amanda Cook (1st team)
2000 Meryl Moore (2nd team)
2000 Chandra Huscusson (Honorable Mention)
2001 Amanda Cook (1st team)
2001 Holly Messer (1st team)
2001 Meryl Moore (1st team)
2001 Rebekah Graham (1st team)
2001 Mairy Trexler (2nd team)
2001 Emily Poole (2nd team)
2002 Angela Chappell (2nd team)
2002 Mairy Taxler (2nd team)
2002 Heather Koehler (Honorable Mention)
2003 Leslie Thurman (1st team)
2003 Angela Chappell (1st team)
2003 Mairy Trexler (1st team)
2003 Casey Willis (2nd team)
2003 Rebecca Johnson (2nd team)
2003 Lashanda Williams (Honorable Mention)
2004 Leslie Thurman (2nd team)
2004 Rebecca Johnson (2nd team)
2004 Janine Donnelly (Honorable Mention)
2004 Angela Chappell (Honorable Mention)
2005 Demarea Colson (Honorable Mention)
2006 Dana Lindholm (1st team)
2006 Ashley May (2nd team)
2007 Dana Lindholm (1st team)
2007 Carla Swart (2nd team)
2007 April Harris (Honorable Mention)
2007 Ashley May (Honorable Mention)
2007 Demarea Colson
2008 Dana Lindholm (1st team)
2008 Kira Shoemaker (2nd team)
2008 April Harris (2nd team)
2008 Gina Valenti (Honorable Mention)
2009 Kira Shoemaker (2nd team)
2009 Carla Swart (2nd team)
2009 April Harris (2nd team)
2009 Hannah Henderson (3rd team)
2009 Danielle Lindquist (3rd team)
2009 Cinthia Lehner (3rd team)
2010 Hannah Henderson (3rd team)
2011 Emily Shields (2nd team)
2011 Katherine Shields (3rd team)
2012 Emily Shields (2nd team)
2012 Katherine Shields (2nd team)
2018 Brianne Heard (3rd team)
2019 Deanna Betzer (3rd team)
Conference Carolinas Runners of the Week
2001 Amanda Cook
2001 Holly Messer
2003 Angela Chappell
9/28/2006 Dana Lindholm
10/4/2006 Carla Swart
10/22/2008 Carla Swart 
9/10/2009 Hannah Henderson
10/21/2009 Kira Shoemaker
9/28/2011 Emily Shields
10/21/2011 Emily Shields
Conference Carolinas Scholar Athlete of the Year
 2010 Hannah Henderson