2016 Season (R-Junior): Competed in four events....Fastest time was during the Covered Bridge Meet (26:34.4)...Notched a season-best 19th place finish at the Lenoir-Rhyne Invitational...Earned a spot on the Academic All-Conference team.

2014 Season (Sophomore): Only competed in one event as a Sophomore which took place at the Buffalo Valley Stampede....Shell finished in 27th with a time of 24:01.3.

2013 Season (Freshman): Shined in collegiate debut with a 25th-place finish at Buffalo Stampede with a time of 21:19.3 (6K, Sept. 6)...Claimed sixth at Belmont Abbey Conference Carolina Preview Meet with time of 17:07 (5K, Oct. 4). 2013 XC Stats

High School: Graduated from West Wilkes High School?Coached by Brendan Murray?2009 cross country best freshman award recipient?2010 cross country coaches award winner?2011 hardest working award for cross country?2012 cross country team captain?2012 most valuable runner award winner?Three-time all-conference selection for cross country?Two-time all-region selection?2011 most hustle award for track and field?2013 most valuable runner award winner?Two-time state qualifier in 4x800?Two-time all-conference selection for track and field. Personal: Born May 3, 1995 in Wilksboro, N.C?Son of Mickey and Tonya Shell?Has one brother, Devan (16) and one sister, Makenzie (12)?Majoring in Pharmaceuticals?Plans to pursue a PhD in Pharmaceuticals.